Meze Bag

Meze Bag

Having people over for drinks and nibbles? Asked to ‘bring a plate’? We have done all the hard work for you and come up with a delicious assortment of our products – a fabulous mix of flavours to share with family or friends during the holiday season....
Sun Dried Figs

Sun Dried Figs

Greek products kissed by the sun Under the hot Greek sun The tradition of sun-drying fruits and vegetables under the Greek hot sun has been passed down from generation to generation, from antiquity to the present day. The need of preserving summer fruits and...
smoked herring fillet (rega)

smoked herring fillet (rega)

smoked herring fillet (rega) TRATA rega comes in tender smoked herring fillet in vegetable oil, which have been cold smoked in a wood-fired oven, with extra attention to the length of the smoking time for a balance of flavour. Using special wood chips in order to...
greek canned sardines

greek canned sardines

Health Benefits of Sardines Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and...
Roasted Red Peppers

Roasted Red Peppers

Piperies Psites: Roasted Red Peppers These peppers get their name from the area of Greece Macedonia where they come from. Florina , located in the mountainous northwestern region of Macedonia has the motto: ‘Where Greece begins’. These peppers that are...
greek oregano

greek oregano

Although oregano is heavily associated with Italian cuisine it is likely that it originated in Greece. The word oregano comes from the Greek, meaning “joy of the mountain.”   Ancient Greeks believed that cows that grazed on fields of oregano produced tastier...
video greek tea

video greek tea

The Health Benefits of Greek Mountain Tea Greek mountain tea,(tsai tou vounou in greek) also known as shepherd’s tea ,is made from the leaves of plants from the Sideritis species. An herbal tea, Greek mountain tea has been drunk for its health benefits for many years....
video palirria dolmades

video palirria dolmades

Palirria Greek Stuffed Grape Leaves (Dolmades) This traditional Greek food, dolmades, is made of grapes leaves stuffed with rice, onions, and herbs. Palirria is the finest Greek brand of prepared food items and features excellent taste and quality.  Souliotis, Greeces...
video greek salad

video greek salad

How to make a Greek Salad Begin by cutting the onion into thin slices, vertically. Submerge them in a bowl full of cold water and white wine vinegar and set aside. Wash the cucumber. Peel it, but leave some of the peel on. Cut into thin diagonal slices. Place the...
souvlaki

souvlaki

Souvlaki: The Origins of Greek Fast Food Greece is well known for its delicious cuisine and healthy Mediterranean diet, but what about its fast food? Everyone who has visited the country has tasted at least once the famous “souvlaki” or “souvlaki with pita” or “pita...
greek salad

greek salad

Fresh flavours are the secret to this classic Greek favourite ” greek salad” . Ingredients 6 firm ripe tomatoes, coarsely chopped 3 Lebanese cucumbers, coarsely chopped 1 red onion, sliced into rings 1 red capsicum, halved, deseeded, coarsely chopped 200g...
greek meze table

greek meze table

Grab a fork and have a seat at the table! Friends and loved ones are getting together for an evening of laughter, drinks, and most of all, plate after plate of delectable Greek food.Welcome to the epitome of Greek-style entertaining – the Greek meze...
mediterranean diet

mediterranean diet

The temperate isles of the Mediterranean are home to sun, sea and delicious dishes thought to hold the key to good health. But what is it that makes a Mediterranean diet quite so good for us? A typical Mediterranean diet includes lots of vegetables, fruits, beans,...