Sun Dried Figs

Sun Dried Figs

Greek products kissed by the sun Under the hot Greek sun The tradition of sun-drying fruits and vegetables under the Greek hot sun has been passed down from generation to generation, from antiquity to the present day. The need of preserving summer fruits and...
greek handmade halva

greek handmade halva

Greek handmade halva is a snack and you eat it, as it is in any time or with bread, tea, coffee, wine, the taste is sweet and is available in many different textures and flavours, it depends of the additional ingredients, as peanuts,vanilla, almonds, pistachios,...
smoked herring fillet (rega)

smoked herring fillet (rega)

smoked herring fillet (rega) TRATA rega comes in tender smoked herring fillet in vegetable oil, which have been cold smoked in a wood-fired oven, with extra attention to the length of the smoking time for a balance of flavour. Using special wood chips in order to...
greek canned sardines

greek canned sardines

Health Benefits of Sardines Some of the health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. It helps in bone strengthening, building the immune system, insulin resistance, and...
video greek tea

video greek tea

The Health Benefits of Greek Mountain Tea Greek mountain tea,(tsai tou vounou in greek) also known as shepherd’s tea ,is made from the leaves of plants from the Sideritis species. An herbal tea, Greek mountain tea has been drunk for its health benefits for many years....
ancient VS. modern

ancient VS. modern

food and diet :ancient greece vs. modern greece The Three Fundamentals The 3 fundamentals of food and diet were the most important ingredients for the Ancient Greek: Bread, Wine and Olive Oil. This was part of the dietary model or what we can call food ideology. For...
summer in greece

summer in greece

The Greek islands and mainland Greece invite you to experience an unforgettable summer Every day of Greek summer feels like a celebration – and that’s because it is! Greece celebrates summer from May until October. Hospitable, bright and colourful, it offers...
video Greek Coffee

video Greek Coffee

How to make traditional Greek Coffee… Pour enough cold water for number of cups required, into a coffee pot (‘Briki’) – alternatively use a small saucepan. Add 1 – 2 heaped teaspoons of Loumidis Greek coffee per cup plus sugar if you like, stir...
video palirria dolmades

video palirria dolmades

Palirria Greek Stuffed Grape Leaves (Dolmades) This traditional Greek food, dolmades, is made of grapes leaves stuffed with rice, onions, and herbs. Palirria is the finest Greek brand of prepared food items and features excellent taste and quality.  Souliotis, Greeces...